Spaghetti Bolognese

Feeds 4-6

2 syns per person

Ingredients

500g lean mince beef

2 tins of chopped tomato’s

2 large carrots

2 large onions

2 sticks celery

500ml of beef stock

small glass of red wine (4 syns)

100ml of skimmed milk (3 syns)

4 sprigs of fresh thyme

4 sprigs of rosemary

3 cloves garlic

1 teaspoon of dried oregano

1 teaspoon dried basil

salt and pepper to taste

1 teaspoon of sweetener.

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