Spicy chicken burrito (slimming world friendly)

I have made burrito style meals before but never included a wrap as they were high in syns but now the WW (low fat white)  wraps are a healthy extra thought would be a fab meal and taste a bit ‘naughty’ which is always good. This is correct at the time of editing (August 2017) but please check and these things change. I made these and said nothing to my family and no one thought they were slimming world friendly 🙂

The quantities I give are very generous and you will probably have lots of leftovers but they keep for a good few days in the fridge.

I know it seems like a lot a faffing about but it really is a little cooking and then an assembly job. As usual the spice level is up to you I don’t like it very hot so if you use my measurements they’ll be a medium spice level but feel free to increase or lower the heat as you like.

Spicy chicken burritos


For the chicken filling  

3 chicken breasts

1 onion (chopped)

2 cloves garlic (crushed)

1 tsp chili powder (mild or hot depending on preference)

1 tsp ground cumin

6 fluid ounces passata

salt and pepper

For the salsa

1 can good quality chopped tomatoes

1 red onion (chopped)

2 cloves garlic (crushed)

2 tbsp fresh corinader (chopped)

salt and pepper

8oz boiled rice

1 can black eyed beans (heated and drained)

6 WW low fat high fibre wraps (used as your healthy extra or each wrap is 5.5 syns)