Salt & Pepper Chicken SYN FREE

This was one of our favourite meals from the Chinese Takeaway. Crispy chicken (usually wings) seasoned with a spicy coating. Now, since starting on Slimming World Salt and Pepper Chicken Wings are off the menu, so we needed an alternative.

The quantities for the spice mix will make more than enough for the Syn Free Salt and Pepper Chicken recipe, so you can just keep any extra spice mix in an airtight container or sealed food bag until you’re ready to use it again. We always have a bag in our cupboard! Or you could even try our Syn Free Salt and Pepper Chips or our Syn Free Salt and Pepper Pork recipe with what you have left over.

Ingredients:

4 Chicken breasts cut into chunks

1 Egg, Beaten

Crushed Sea Salt

Ground Black Pepper

Chilli Flakes (optional)

Fry Light

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