Extra Easy SP Foods List

What Foods ARE Allowed On EE SP Days

FRUITS

Apples

Apricots

Blackberries

Blackcurrants

Blueberries (Added Jan 2018)

Clementines

Cranberries

Damsons

Gooseberries

Grapefruit

Guava

Lemons

Lime

Loganberries

Mandarins

Melon

Nectarines

Oranges

Papaya

Passion fruit

Peaches

Pears

Plums

Pomelo

Raspberries

Redcurrants

Rhubarb

Satsumas

Star fruit

Strawberries

Tangerines

Ugli fruit

Whitecurrants

VEGETABLES

Acorn squash

Alfalfa sprouts

Amaranth leaves

Artichokes

Asparagus

Aubergine

Baby sweetcorn

Bamboo shoots

Bean sprouts

Beetroot

Bitter gourd (kerala)

Broccoli

Brussels sprouts

Butternut squash

Cabbage

Capers

Carrots

Cauliflower

Celeriac

Celery

Chard

Chicory

Chillies

Chinese leaf

Courgettes

Cucumber

Endive

Fennel

Green beans

Garlic

Gherkins

Herbs

Kale

Leeks

Lettuce

Mangetout

Marrow

Mushrooms

Mustard & Cress

Okra

Onion

Pak choi

Peppers

Pumpkin

Purple sprouting broccoli

Radicchio

Radishes

Rocket

Runner beans

Samphire

Shallots

Spinach

Spring greens

Spring onions

Sugar snap peas

Swede

Tomatoes, Fresh, Tinned

Turnip

Vine leaves

Watercress

FISH

Abalone

Bream

Carp

Clams

Cod

Coley

Crab

Crayfish

Cuttlefish

Dab

Dover Sole

Flounder

Haddock

Hake

Halibut

Herring

Hoki

John Dory

Lemon Sole

Lobster

Kippers

Mackerel (Not Smoked)

Monkfish

Mullet

Mussels

Octopus

Pilchards

Plaice

Pollock

Prawns

Red Snapper

River Cobbler

Salmon

Sardines

Scallops

Seabass

Sprats

Squid

Tilapia

Trout

Tuna

Turbot

Whiting

Whelks

Winkles

MEAT

Bacon

Beef

Chicken

Duck

Gammon

Goat

Grouse

Guniea fowl

Ham

Kidney

Lamb

Liver

Mince 5%

Partridge

Pheasant

Pigeon

Pork

Quail

Rabbit

Turkey

Veal

Venison

DAIRY

Eggs

Fat Free Cottage Cheese

Quark

VEGAN

Quorn

Soya Protein

Tofu

PULSES

Aduki Beans

Baked Beans

Black Beans

Borlotti Beans

Broad Beans

Butter Beans

Cannellini Beans

Chickpeas

Flageolet Beans

Haricot Beans

Lentils

Mung Beans

Peas

Pinto Beans

Red Kidney Beans

Soya Beans

What Foods Are NOT Allowed On EE SP days?

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