Prep time 5 mins
1 pound frozen strawberries (about 4 cups)
1 cup plain nonfat Greek yogurt
⅓ cup sugar or other sweetener to taste
Place the frozen strawberries, yogurt and sugar in the bowl of a food processor. Process until creamy, about 5 minutes.
Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.
Once frozen it gets really hard so allow it to soften on the counter for 30 minutes or so before serving.
Nutritional Estimates per serving (1/2 cup): 108 calories, 0 g fat, 26 g carbs, 2 g fiber, 2 g protein and *3 Weight Watchers Points PlusI prefer sugar but you can use whatever sweetener you like best. Agave or honey should work well.
You can make a variety of nonfat frozen yogurts with this recipe. Substitute the strawberries with your chosen fruit. Blueberries, mixed berries, cherries and peaches would all be good.