Day 4:
Breakfast: 60g Weetabix Mini’s Chocolate with skimmed milk = 2 x Hex B & 1 x Hex A
Lunch: Batchelors Arrabbiata Pasta n Sauce with frozen peas = syn free
Low Fat Yogurt & Fruit
Dinner: Leftover Spinach & Sweet Potato Curry with Basmati Rice (from Monday) = Syn free
Low Fat Yogurt & Fruit
Snacks: Curly Wurly = 6 Syns & Walkers French Fries crisps = 5 syns
SEE DAY 5 ON THE NEXT PAGE
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