We all enjoy eating unhealthy, processed foods. It seems that many of us are not aware of their effect on our health since they all taste delicious and we are not even thinking about it. However, over time, these unhealthy foods cause accumulation of toxins in the liver. Hence, it is of utmost importance to make a detoxification or cleansing in order to eliminate these toxins and prevent further complications.
This can cleanse our liver, boost the immune system, prevent fatty liver, gallstones, lower high cholesterol, and provide relief from allergies. Moreover, it can reduce aches and pain, prevent fatigue, and regulate blood sugar levels.
Liver cleanse is performed by drinking juices for a few days. In this way, you are receiving a proper amount of essential vitamins and minerals.
For that purpose, we have 5 beetroot juices that will effectively detoxify and cleanse your system. Make sure to try all the recipes one at a time!
5 BEETROOT JUICES FOR LIVER DETOX
- Beetroot Liver Cleanse
This juice is a combination of other fruits and vegetables that are powerful liver cleansing agents. Just put all the ingredients in a juicer!
Needed Ingredients:
- 1 large beetroot
- 1 green apple
- 3 carrots
- 4 ribs of celery
- ½ lemon with peel
- Citrus-Beetroot Drink
This juice includes citrus foods because they are rich in bioflavonoids that can enhance the nutrient contents of any juices. To prepare this juice, just put all the ingredients through your juicer
Needed Ingredients:
- 1 large beetroot
- 1 grapefruit
- 1 orange
- 1 lemon (or 2 limes)
- 1-inch ginger root
- Spicy Red Beet Drink
Due to its spicy taste, this drink may not be suitable for everybody. However, keep in mind that is abundant with antioxidants!
Needed Ingredients:
- 2 large beetroots
- 2 or 3 red or yellow bell pepper
- 1 jalapeno pepper
- 1 lime
4. Purple Ginger Root and Beet Drink (NEXT PAGE)
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