Top 6 Herbs To Balance Your Hormones Naturally

A hormonal imbalance may be the cause of the symptoms you experience, like anxiety, bloating, or chronic fatigue, weight gain, as it might affect your overall health.

The hormones play the most important role in our organism, as they regulate our mood, metabolism, digestion, reproduction, respiration, tissue function, growth, movement, and stress.

Hormonal imbalances might be a result of poor diet, stress, medical history, genetics, and environmental pollutants. Yet, they can also be caused by insulin injections, birth control pills, thyroid medications, synthetic hormone replacement therapies, etc.

Hormonal imbalances may also cause:

Lack of energy

Hair loss

Weight gain

Night sweats




Puffy eyes

Mood swings

Memory fog

Low libido

Sleep problems

Skin issues, such as acne

Changes in appetite

Brittle hair and nails

Irregular periods

Fortunately, there are natural herbs that can help you restore the balance in the hormones, and the following 6 are the most effective:

1. Oatstraw

It relaxes the central nervous system and soothes the body, improves mood, boosts blood flow, balances hormones, relieves stomachache, strengthens the nerves, and regulates the hormone-producing glands.

It also strengthens the bones, since it is abundant in magnesium, calcium, and bio-available silica. It also reduces high cholesterol levels, and improves the health of the skin, nails, and hair.

2. Ashwagandha

This natural adaptogen effectively treats hormonal imbalances, adrenal and thyroid balance, reduces stress, treats hyperthyroidism and hypothyroidism, and treats and prevents Graves and Hashimoto Disease. Additionally, it improves mood and fights off depression and anxiety.

3. Maca

The Peruvian people have used this herb for centuries, to boost fertility, endurance, and treat loss of libido. It stimulates the production of hormones and replaces the adaptogenic agents.

It actually adapts to the body and supplies the body with the needed amount of hormones only, or reduces their amount, if needed, and thus normalizes their levels.

Moreover, Maca stimulates and nourishes the master glands in the body, the pituitary and hypothalamus gland, whose role is to regulate all other body glands.

It effectively boosts endurance and improves the libido, so it is actually the natural Viagra.

See the rest of Herbs on the next page …