Syn-Free Blue Cheese and Caramelised Onion Pasta

I love cheese, and I really love blue cheese but it’s been all but absent from my diet since starting Slimming World. I was inspired to try it in this recipe after making the caramelised onions and I’m glad to report it worked! I’m happy to have found a way to enjoy blue cheese flavour without too many syns.

Serves 1 (but you can scale up as required)

Syn free on Extra Easy and Green (if using the cheese as a Healthy Extra, otherwise 6 syns)

Ingredients:

100g dried pasta

28g blue cheese (a strong one is good as you are using so little) (HEA or 6 syns)

1 large red onion, sliced

1 tablespoon balsamic vinegar

1 tablespoon water

1 tablespoon sweetener

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