DIRECTIONS
In a large pot, add chicken broth, mushrooms, soy sauce, sugar, sherry and ginger and mix well. Turn heat up to a boil, then turn down to a simmer and cook for 15 minutes.
Stir in the chicken, edamame and ½ cup scallions. Continue to cook for 10 more minutes. Add brown rice and cook for an additional 5 minutes.
Ladle 1 cup into each bowl. Sprinkle with a little scallions and sesame seeds, if desired.
Makes 8 cups (each serving, 1 cup)
NUTRITION
for 1 cup (doesn’t include optional toppings)
211 calories
4g fat
0.3g sat fat
17mg chol
19g protein
24g carbs
3g fiber
769mg sodium
7g sugar
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