How To Make Detox Foot Pads At Home To Cleanse Your Body Of Toxins

Japanese people used homemade detox foot pads since ancient times. These are more like stick-on pads that are applied on the bottom of the feet, preferably overnight.

Next morning the pads would have changed their color and become much darker, because of all the toxins they have drawn from your body.

The bottom of your feet is the perfect place to apply the stick-on pads, as they stimulate blood flow and lymph into the body. Those who do not fancy exercising will experience a slower circulation around their ankles, lower legs and feet.

Use the pads if you are dealing with joint pain, headaches and fatigue. They are available in every health store or you can get a bit creative and make your very own detox foot pads.

INGREDIENTS

Onion

Garlic

Water

Self-stick gauze pads

Socks

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