INGREDIENTS:
Cooking spray
1 head cauliflower, trimmed (about 1 ½ pounds)
1 egg
1 egg white
1/2 cup reduced fat, shredded cheddar cheese
1/3 cup breadcrumbs
2 scallions, white and green parts, minced
1/2 teaspoon salt (optional)
1/4 teaspoon ground black pepper
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