7 Day Slimming World Meal Plan

 

Day two

Tasty cereal and fruit

Pour 50g Kellogg’s All-Bran in a bowl and top with some of your milk allowance, sweet strawberriesraspberries and grapes.

Prawn, salmon and pasta salad with thousand island dressing

Dive into a delicious lunch of Prawn, salmon and pasta salad with thousand island dressing. Perfect for lunchboxes and only 1½ Syns.

Spaghetti carbonara

This tasty pasta dish swaps cream for fat free fromage frais without swapping any of the flavour. Serve with a big salad of tomatoes, cucumber, crunchy leaves and eight olives (1½ Syns), and a drizzle of fat free vinaigrette.

Snacks: wherever, whenever and however much you like!

Add fresh chopped pineapple to fat free natural cottage cheese and munch on throughout the day, diced melon sprinkled with cinnamon, plus fresh fruit whenever you like!

Day three (NEXT PAGE)

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