– 1 cup of tart cherry juice
– 1 pineapple
– 1-2 teaspoons of powdered turmeric
– 1 inch fresh ginger root or 2-3 teaspoons of powdered ginger
– Food processor and Blender
– A strainer
– A glass container with tight lid
– Honey


Cut the skin and remove the stem of the pineapple. You can use the stem if you like, because it contains a lot of bromein in it, but it’s ok to use the fruit only. Slice the pineapple into chunks, and put them in the blender. Blend them until they are evenly mashed up, and after that, add the cup of tart cherry juice, then sprinkle the teaspoons of ginger and turmeric.

Store the mixture in the glass container, and close it tight. Put it in your refrigerator and allow it to tighten up for 10 days. Optionally, you can add honey for better taste or you can play with the amounts of ginger and turmeric, depending on your taste. This miraculous drink can stay up to one month in your fridge. If you can consume it on a daily basis, go for it!