DAIRY
Ghee
Sugar Alcohols
Blue cheese salad dressing
Canola, Sunflower seeds or vegetable oils
Low-carb gluten-containing foods
Peanut butter
Diet sodas
Soy products
NUTS AND SEEDS
Almonds
Hazelnuts
Macadamias
Pine nuts
Pistachios
Pumpkin Seeds
Sesame Seeds
Sunflower Seeds
Walnuts