7 day EXTRA EASY SP PLAN

December 3, 2018 admin 0

I’ve decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have […]

Slimming World Cookies

November 22, 2018 admin 0

Cinnamon Raisin Oatmeal Cookies A Slimming World friendly recipe for choc chip cookies using 4 syns per portion with your healthy extra B allowance This […]

Slimming World Chocolate Brownies

November 18, 2018 admin 0

 If you adore chocolate like I do try this Slimming World Brownie recipe. Ingredients: 6 eggs 60g Cocoa Powder (not hot chocolate) 1 tsp vanilla essence 70g granulated sweetner […]

Syn Free Spaghetti Carbonara

November 18, 2018 admin 0

Serves 2 Free on Extra Easy Ingredients 175g dried spaghetti (ff) 2 rashers of smoked bacon, chopped into small pieces (ff) 2 eggs (ff) 100g Philadelphia extra light […]

Nando’s Slimming World List

November 17, 2018 admin 0

Starters: Nando’s Houmous with Peri-peri drizzle – 40 Syns Nando’s Peri-Peri Nuts – 31.5 Syns Nando’s Red Pepper Dip – 39 Syns Nando’s Spicy Mixed Onions – 6.5 Syns Salads: […]