Keto Scallion Pancakes
These healthy Paleo and Keto Scallion Pancakes are full of flavor, low carb, and easy to make. They taste just like your favorite Chinese Scallion […]
Low Carb
ZERO CARB Crunchy Crust Chicken
Total Recipe: 0 net carbs | 1 Serving This zero carb “breaded” Parmesan chicken tastes just like fried chicken. Ingredients 1 Boneless Chicken Breast 1 […]
Complete Ketogenic/Low Carb Diet Food List – 2018 Trending
WHAT IS KETOSIS? When you don’t get enough carbohydrates, your body begins to seek another source of energy for your muscles. In the absence of […]
Low Carb Strawberry Cheesecake
INGREDIENTS 1 8oz pkg of softened cream cheese (do not buy light or fat-free, those both have sugar in them) 1 cup of whole milk cottage cheese […]
Easy Keto Chocolate Mousse
Need some extra help & motivation on your Keto journey? Come join our Facebook group! who want to help you! You wouldn’t want to miss out […]
Low Carb Cauliflower “Potato” Salad
Here’s a fun summertime barbecue recipe that’s healthier and much lower in fat and carbs than the usual potato salad. Tastes great and goes very […]
17 Low-Carb, High-Protein Crock Pot Recipes
The low-carb lifestyle is not just about eliminating bad carbohydrates and eating fewer carbs overall—it’s also about eating protein that fuels the body, including lean […]
Arizona Sunshine Lemon Pie
INGREDIENTS: For the pie: 1 large lemon 4 large eggs ½ cup butter, melted 1 teaspoon vanilla 1½ cups sugar 1 (9 inch) piecrust, unbaked […]
Low Carb Cream Cheese Fudge : Easy to Make Delicious Recipe
This is one of my favorite low carb treats. I don’t like super sweet sweets and the cream cheese gives this just the right little […]
Fluffy Keto Pancake/Waffle Recipe
This keto-friendly batter works great for either pancakes or waffles, producing an end product that is delicious, fluffy, and disturbingly similar to the real thing. […]
One Minute Keto Cheesecake
Ingredients: 2 ounces cream cheese, softened 2 Tbsp heavy cream 1 egg ½ tsp lemon juice ¼ tsp vanilla 2-4 Tbsp sugar substitute such as […]
Protein Chocolate brownies
Ingredients (6 servings = 12 brownies): – 250 g quark cheese (or cottage cheese, but this will affect the taste) – 200 g egg Whites […]